"Healthy and symptom-free golf"

The goal of "Healthy golfing for all ages" is reflected in a vote on the individual capabilities of the golf player and create his own golf swing. Not only elderly and movement restricted golfers can provide from this preventive, biomechanical optimized golf swing.

Why Golf Physical Training?

• The special exercises of the "golf muscles" you more flexibility in the hip and back.
• You get your body through the multi-causal holistic method returns to normality.
• Longer golf season - thanks to a reduction in the susceptibility to injury.
• You experience more joy in golf.

What can cause discomfort?

Golf is like an addiction, of which I am fallen. These addiction if not handled properly make "sick. " injuries and pain in the spine, shoulder, elbow, hand, thumb, hip and knee are therefore not uncommon.

• Weak or uncoordinated muscles
• Incorrect movements or technology
• Incorrect hand position and strength of the muscles
• Incorrect length of the Golf clup